We live in interesting times, to say the least.
More than ever we need to be focused, alert, resourceful and flexible to adapt to the rapidly changing environment.
When we are relaxed, everything is in flow – we have more time, energy, vitality, freedom. Stress and overthinking, on the contrary, lock us in a tight loop of fixation, worry, heaviness and hopelessness.
If you get lost in the maze of your thoughts and concerns, setting yourself free is easy!
I’ve put together ‘55 Easy Strategies to Stop Overthinking, Remove Stress & Procrastination From Your Life’ that can be incorporated into even the busiest lives.