We seek relationships to meet our needs. If our partners are unwilling to meet our needs, the relationship cannot thrive. Some people, however, might not have awareness about their needs, hence, having difficulty communicating them to their ...
Why is it important to live by your values and meet your needs?
Happiness is that state of consciousness which proceeds from the achievement of one’s values. Ayn Rand Tweet The only way we can ever feel happy and fulfilled in the long term is to live in accordance with our true values. If we don’ ...
7 Steps You Must Take To Create A Personal Breakthrough
Below are the seven things you must do to create a personal breakthrough: 1.Arrive at a low point Rarely I've seen people signing up for a breakthrough or transformational program from the place of total bliss and euphoria. Some degree of discontent or ...
When is it time to seek support in healing or transformation?
I got asked a question ‘Why and when would you hire a transformational coach?’ Here I’ve listed only some of the reasons or life situations when you would want to have an experienced transformational coach, mentor, healer by your side. DESIRE T ...
5 Ways to increase confidence
Before we jump into the ways how to increase or boost self-confidence, let’s look at the definition to understand where the lack of self- confidence can come from. What is Self-Confidence? Wikipedia defines ‘Confidence’ as a state of being clear-hea ...
Free E-book 55 Strategies to Stop Overthinking
We live in interesting times, to say the least. More than ever we need to be focused, alert, resourceful and flexible to adapt to the rapidly changing environment. When we are relaxed, everything is in flow - we have more time, energy, vitality, freedom ...
How Much Of A Procrastinator Are You?
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The Burns Anxiety Inventory
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